Amid the hustle of a Yoga-saturated London, I had heard of an approach known as Scaravelli. I was initially skeptical as I assumed it to be yet another form of physical acrobatics devoid of any deep somatic awareness. When I encountered a vivacious Italian lady who described the methodology as something of an epiphany, I was intrigued. A former Pilates instructor who grew disillusioned with an industry that she felt was prioritising aesthetics over health, she started a holis