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MEDITATIONS ON BEING,
INVESTIGATING WELLBEING

This is a series of inquisitive writing that explore identity, culture and ecology through the lens of mindfulness, embodiment and wellbeing, penned by a charity fundraiser-cum-yoga teacher on the road.

Read my writing

LATEST WRITING

Please read my most recent reflective piece I co-wrote with other activists, published on ESEA Hub about the pitfalls in East and Southeast Asian (ESEA) representation and self-representation.

Venturing Beyond Oneself

This has also been featured on Supply Yoga. For a while now, I had been intrigued by Roger Deakin’s “Waterlog” (1999), a British nature...

Body, Bread and Connection

This has also been featured on Breadwinners. My feverish journey into the wild underbelly of sourdough began like many others as a way to...

Bringing the Body Online

This has also been featured on Supply Yoga. The pandemic lockdown has been an uncertain though enriching time for some. For those who...

BITE-SIZED INSIGHTS

SHANKHA

(Śaṇkha) Noun

Shankha refers to the conch, a sacred Hindu and Buddhist symbol, that can spiral in either the clockwise or counter-clockwise direction, reflecting how we can be influenced by differing orientations, senses and meanings.

"We recognise that all knowledge

is mediated through the body and

that feeling is a profound source

of information about our lives."

MEDITATIONS ON BEING, INVESTIGATING WELLBEING