One-to-One Yoga

Private Yoga Sessions

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WHAT'S GOING ON?

Now may feel like a pivotal moment when a shift has the potential to occur.

 

What seems destabilising may have an effect of bringing to a head certain things which were already pending.

 

Perhaps cultivating connection with your body can be a resourceful touchstone during these uncertain times.

 

You're looking for a kind of care and support that's specific to you.

 

READY TO DIVE IN?

To co-create a yoga practice that is in tune with your body, feelings and needs.

 

To be supported in a process that resonates with you so you may explore, enquire, and discover at your own pace.

 

To recognise and gain insight on your strengths, habitual patterns and discomforts so you may be more in touch with and responsive to yourself and your surroundings.

WHAT I OFFER

A thoughtful personal practice that fully meets you where you are and offers the prospect of change. 

 

The possibility to integrate the work of body psychotherapy that can contribute to your process of self-discovery and the way you relate to the world at large.