CLASSES

Classes are subtle but challenging, where we pay attention to the minutiae of the body, undoing tension while finding space and fluidity in the spine. We move with our natural breath and yield to gravity.

While there are intelligent body alignment cues to guide us, we shy away from rigidly contorting ourselves into prescribed shapes to allow for a subjective, attentive and easeful experience of the practice.

Open to all levels.

IMG_0991.JPG

YOGA WITH NI 

Online Classes

A movement practice that's investigative, anatomically intelligent and thoughtful, brought to you from my space to yours.

 

*One-to-ones are by enquiry only.

Tue, 17:45-18:45 BST

 

£10

Shankha_yoga_portrait.png

YOGA WITH NI

In-Person Classes

This deep approach encourages sensitivity to your body to move in response to what feels right in the comfort of my living room. 

 

*One-to-ones are by enquiry only.

Thu, 10:00-11:15 BST

 

£12

Ni-Yoga7.jpg

MOBILISE

Pre-recorded Classes 

From Supply Yoga's online video subscription service, your participation funds wellbeing programmes for community service users living at risk of psychosocial isolation.

 

On Demand